Category: Blog

The neck is one of the most flexible—and delicate—parts of the body. Throughout the day, many of us put stress on our neck without even realizing it. Unfortunately, this can … Continue Reading →

Back Pain – How Acupuncture Helps Back pain is a very common problem that affects 80 percent of all individuals at some point in their lives. In fact, it is … Continue Reading →

Acupuncture is a time-tested, safe, effective, natural and drug-free way to eliminate pain. Unlike other methods of handling pain, there are no side effects. From a modern scientific perspective, stimulation … Continue Reading →

Generalized Anxiety Disorder (GAD). Characterized by exaggerated, persistent and excessive worry about everyday things. People with this disorder often expect the worst and experience exaggerated worry and tension, even when … Continue Reading →

Acupuncture can help you heal and regain your strength and vitality, re-balance your energy, boost your body’s defenses and help address concerns such as pain, fatigue, and postpartum depression. Acupuncture … Continue Reading →

Chances are that you or someone you know has been affected by diabetes. It’s an increasingly common condition, one that approximately 1.3 million people in the U.S. will be diagnosed … Continue Reading →

It is important to remember that you are a key part of controlling your asthma. Here are a few ways you can take an active part in your treatment: – … Continue Reading →

Qi is a concept unique to the theories and principles of Traditional Chinese Medicine (TCM). According to these theories, Qi is the vital energy that animates the body and protects … Continue Reading →

Irritable bowel syndrome (IBS) is a complex disorder in which the intestines lose their ability to efficiently move their contents. The main symptoms of IBS are: Abdominal pain Bloating Diarrhea … Continue Reading →

At some point in our lives, each of us will most likely experience some type of neck pain and/or whiplash. However, certain people may be predisposed to acute chronic neck … Continue Reading →

Rheumatoid arthritis (RA) affects 2.1 million people in the United States. This chronic condition occurs when the lining of the joints becomes inflamed and can lead to long-term joint damage … Continue Reading →

Congratulations! If you’re reading this, you are on your way to kicking the habit and becoming smoke-free and healthier. Every year, more than 3 million Americans try to quit smoking, … Continue Reading →

Four things you can do NOW to combat depression: 1. Develop a supportive group of trusted friends, family, and co-workers who can lend an ear and listen to you. 2. … Continue Reading →

According to Traditional Chinese Medicine, wrinkles begin internally from a constitutional imbalance and fundamental weakness of Qi (pronounced “chee”). Qi is the energy that circulates throughout the body within a … Continue Reading →

Pregnancy is a time of extraordinary physical and emotional change. It’s also a time when it’s more important than ever to support and care for your well-being. Acupuncture and Traditional … Continue Reading →

Here are five foods rich in bioflavonoids which have been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders. Tea: Both green and black tea. Apples: Reduce … Continue Reading →

In Traditional Chinese Medicine (TCM), asthma is known as “Xiao Chuan,” which means “wheezing” and “shortness of breath.” It is caused by a variety of factors that involve an imbalance … Continue Reading →

Why Acupuncture Works for Anxiety Relief According to the Anxiety Disorders Association of America, anxiety disorders are the most common mental health disorder in the United States. Anxiety disorders affect … Continue Reading →

1. Herbal poultice – Thoroughly clean face. Make a poultice using equal parts of ground organic almonds, lavender and rose flowers, ground flax seeds, and oats. Add water and French … Continue Reading →

If you suffer from headaches, you are not alone. Over 50 million of us experience some form of a severe headache at some point in our lives. Whenever you experience … Continue Reading →